Masterclass: Body Alignment & Floor Dancing
October 31 @ 5:00 pm – 6:00 pm
Body alignment is a European dance technique on the floor to have harmonious body, good posture, to learn faster by building neuronal connections and to improve your dance technique. This technique brings more awareness of healthy lifestyle by listening to yourself and trusting more yourself.
Body alignment is a soft sport for all levels.
To practice bring your fitness wear, a pair of socks (no shoes) and your smile.